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Kale is among the most nutrients-dense and vitamins-enriched foods on the planet. It is loaded with lots of antioxidants and is considered a super food.
About the Recipe
Ingredients
1
Servings
- 400 g monggo beans, drained
- 1 tsp turmeric powder
- 1 tsp cayenne pepper
- 2 tomatoes, diced
- 1 tbsp tomato paste
- 2 tbsp olive oil
- 1 onion, diced
- 3 cloves of garlic, minced
- 2 tbsp ginger, finely grated
- 400 g sweet potato, diced
- 2 pcs Knorr Pork Cubes
- 1 L water
- 1 bunch kale, chopped
- 1 handful cashews, chopped
- 1 handful coriander, chopped
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
Creamy Macaroni Salad
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Place the soaked monggo in a medium saucepan and cover with water. Simmer for 15-20 minutes until soft.
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Heat 2 tbsp olive oil in a big saucepan, add onion, garlic and ginger and cook for 7 minutes or until the onion has softened.
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Add in the turmeric powder, cayenne pepper, tomatoes and tomato paste and cook for 5 minutes then add the sweet potatoes.
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Add the monggo and cook for a another 5 minutes.
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Dissolve the 2pcs of Knorr Pork Cubes in 1 liter boiling water, then add it to the pot. Add the kale and stir for 2 minutes. Half cover and simmer for 15-20 minutes.
-
Sprinkle the coriander and cashew on top and serve.
Ingredients
1
Servings
- 400 g monggo beans, drained
- 1 tsp turmeric powder
- 1 tsp cayenne pepper
- 2 tomatoes, diced
- 1 tbsp tomato paste
- 2 tbsp olive oil
- 1 onion, diced
- 3 cloves of garlic, minced
- 2 tbsp ginger, finely grated
- 400 g sweet potato, diced
- 2 pcs Knorr Pork Cubes
- 1 L water
- 1 bunch kale, chopped
- 1 handful cashews, chopped
- 1 handful coriander, chopped
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
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