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This classic dish combines the fresh seafood taste coming from the bangus stuffed with tofu cubes and fresh vegetables, grilled in banana leaf.
Tips
Banana leaf wrapping will add flavor and aroma to the grilled fish. You can also use aluminum foil to cover the fish before grilling, instead of wrapping the fish in banana leaf.
About the Recipe
- Nut free
- Egg Free
- Gluten free
- Pregnancy safe
- Wheat free
Ingredients
1
Servings
( 32 )
- 1 whole bangus (milkfish) cleaned and sliced along the back for stuffing
- Knorr Liquid Seasoning, as needed
- 1- 2 cubes tofu, diced, fried
- 1 pc. onion, chopped
- 2 pcs tomatoes, diced
- ½ cup Knorr Liquid Seasoning
- ¼ cup calamansi juice
- 1 tbsp brown sugar
- ground black pepper, to taste
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
Creamy Macaroni Salad
-
Begin by marinating the fish with Knorr Liquid Seasoning by rubbing it evenly well from the inside and out.
-
In a bowl, combine the rest of the ingredients, fried tofu cubes, diced onions, tomatoes, Knorr Liquid Seasoning and calamansi juice, brown sugar and pepper; then stuff the fish with the tofu mixture.
-
Secure the fish with twine or wrap it with banana leaves. Grill over hot coals and serve. All you need now is a big serving of rice to enjoy Inihaw na Tokwa't Bangus. It's delicious!
Ingredients
1
Servings
- 1 whole bangus (milkfish) cleaned and sliced along the back for stuffing
- Knorr Liquid Seasoning, as needed
- 1- 2 cubes tofu, diced, fried
- 1 pc. onion, chopped
- 2 pcs tomatoes, diced
- ½ cup Knorr Liquid Seasoning
- ¼ cup calamansi juice
- 1 tbsp brown sugar
- ground black pepper, to taste
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
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