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This dish is simple to make and yet it highly nutritious. This dish uses the fresh seafood taste from the fish, combined with onions and sweetened sauce.
Tips
Fish is a great source of Omega3 fatty acids that help reduce the risk of cardiovascular diseases and reduce inflammation.
About the Recipe
- Nut free
- Egg Free
- Pregnancy safe
Ingredients
1
Servings
( 32 )
- 1/2 kilogram fish fillet
- flour, as needed
- oil, as needed
- 2 pcs onions, cut into rings
- 2 cups water
- 2 tbsp soy sauce
- 1 pc Knorr Fish Cubes
- calamansi juice, to taste
- 2 tsp brown sugar
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
Creamy Macaroni Salad
-
First, let’s give this fish a nice seasoning of salt and pepper and dredge it in flour. Shake off any excess and make sure you have already preheated a pan filled with oil for deep frying. Fry the fish until brown and just remove it and place it on a plate lined with paper towels. Set aside.
-
Get another pan and turn the heat to medium. Throw in the onions and allow for them to sweat or make them tender before adding in the water. Let this simmer then add soy sauce and Knorr Fish Cubes.
-
Gently place the fish fillets back with the sugar in and reduce the sauce until you get your desired consistency. Add calamansi juice to taste and that’s our dish! Make sure you have a big bowl of rice ready and a big appetite for you will definitely eat more than usual!
Ingredients
1
Servings
- 1/2 kilogram fish fillet
- flour, as needed
- oil, as needed
- 2 pcs onions, cut into rings
- 2 cups water
- 2 tbsp soy sauce
- 1 pc Knorr Fish Cubes
- calamansi juice, to taste
- 2 tsp brown sugar
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
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