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A Japanese inspired dish uses the flavor and crispy texture of fried Tilapia mixed with sautéed vegetables with a glaze of soy and sugar sauce.
Tips
Teriyaki is a Japanese cooking technique which refer to food being broiled or grilled topped with a glaze of sweet soy sauce mix.
About the Recipe
Ingredients
1
Servings
( 32 )
- 1 pc tilapia
- pinch salt
- pinch black pepper
- 1 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tsp ginger
- 1 cloves garlic, chopped
- 1 tbsp cornstarch
- 1 cup water
- 1 pc Knorr Chicken Cube
- 1 cup green beans
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
Creamy Macaroni Salad
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Begin by seasoning the fish with a little salt and pepper. Evenly season both sides.
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Get your pan nice and hot over medium high heat. Pour some oil and fry the fish until golden brown.
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In another pot, combing soy sauce, brown sugar, ginger, garlic, cornstarch, water and Knorr Chicken Cube. Bring to a simmer for 10 minutes. Add green beans and simmer until cooked through.
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Fish and Vegetable Teriyaki is a dish you would want to come home to on a lazy Friday night.
Ingredients
1
Servings
- 1 pc tilapia
- pinch salt
- pinch black pepper
- 1 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tsp ginger
- 1 cloves garlic, chopped
- 1 tbsp cornstarch
- 1 cup water
- 1 pc Knorr Chicken Cube
- 1 cup green beans
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
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