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This classic Chicken Afritada recipe highlights the rich flavors of chicken, bell peppers, potatoes, and carrots in a meaty-sarap tomato-based sauce.
About the Recipe
Ingredients
1
Servings
( 32 )
Chicken Afritada:
- 3 tbsp cooking oil
- 4 cloves garlic, chopped
- 1 small onion, chopped
- 1 1/2 lb. chicken, cut into serving pieces
- 1 8 oz. can tomato sauce
- 1 1/2 cups water
- 4 to 5 pcs dried bay leaves
- 1 pc Knorr chicken cube
- 1 medium potato, cubed
- 1 medium carrot, cubed
- 1 small red bell pepper, sliced
- 1 small green bell pepper, sliced
- salt, to taste
- ground black pepper, to taste
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
Creamy Macaroni Salad
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In a pan, heat oil and sauté garlic and onion until softened.
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Sear the chicken until lightly browned on both sides.
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Add in the tomato sauce, water, bay leaves and let boil.
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Add in the Knorr Chicken Cube, stir until dissolved, and cover. Cook on low to medium heat until chicken is tender (around 30 minutes).
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Add in the potatoes, carrots, red bell pepper, and green bell pepper.
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Season with salt and pepper and stir.
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Boil until potatoes and carrots soften, around 12 minutes. Adjust seasoning as needed and serve hot.
Ingredients
1
Servings
Chicken Afritada:
- 3 tbsp cooking oil
- 4 cloves garlic, chopped
- 1 small onion, chopped
- 1 1/2 lb. chicken, cut into serving pieces
- 1 8 oz. can tomato sauce
- 1 1/2 cups water
- 4 to 5 pcs dried bay leaves
- 1 pc Knorr chicken cube
- 1 medium potato, cubed
- 1 medium carrot, cubed
- 1 small red bell pepper, sliced
- 1 small green bell pepper, sliced
- salt, to taste
- ground black pepper, to taste
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
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