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Aside from being very delicious, eating bokchoy also has a lot of health benefits. Studies show that vegetables such as bokchoy help reduce the risk of developing cancer, and lower the risk of heart disease.
About the Recipe
- Nut free
- Egg Free
- Pregnancy safe
Ingredients
1
Servings
- 300 g baby pak choi (Bokchoy Chinese Cabbage)
- 1 red pepper
- 200 g oyster mushroom
- 1 tbsp vegetable oil
- 1 pack Knorr Ginataang Gulay Mix (29 g)
- 250 ml water
- 2 tbsp curry powder
- 140 g pineapple
- 3 tbsp sesame seeds
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
Creamy Macaroni Salad
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Wash bokchoy, cut the stalks in 1cm wide strips, cut leaves into wider strips. Clean peppers and oyster mushrooms and cut into strips.
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Fry bokchoy stalks and peppers in a pan with hot oil, medium heat. Add and sauté oyster mushrooms. Add bokchoy leaves and fry briefly. Remove vegetables from the pan.
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Pour 1 pack of Knorr Ginataang Gulay Mix and 250mL water into the pan. Add curry spice seasoning and bring to a boil while stirring. Cook for a few minutes over medium heat. Add pineapple pieces and cooked vegetables and heat briefly in the sauce. Serve sprinkled with sesame seeds.
Ingredients
1
Servings
- 300 g baby pak choi (Bokchoy Chinese Cabbage)
- 1 red pepper
- 200 g oyster mushroom
- 1 tbsp vegetable oil
- 1 pack Knorr Ginataang Gulay Mix (29 g)
- 250 ml water
- 2 tbsp curry powder
- 140 g pineapple
- 3 tbsp sesame seeds
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
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