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Banana is a good source of fiber and potassium which is good for your heart health and great in lowering blood pressure.
About the Recipe
- Cook Time
25 min. - Prep Time
10 min. - Easy
- Budget
Ingredients
1
Servings
- 1 pc banana heart (puso ng saging), sliced thinly
- ½ cup rock salt
- 1 pc egg
- 2 cloves garlic, minced
- 1 pc onions, chopped
- 1 small pc carrots, small diced
- 1 pc Knorr Pork Cube, dissolved in 1 tbsp hot water
- 2 tbsp all purpose flour
For breading:
- 20 grams all purpose flour
- 1 pc egg
- 20 grams breadcrumbs
- 100 ml oil
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
Creamy Macaroni Salad
-
Begin by getting a bowl, and combine rock salt and banana heart. Leave this for 10 minutes. Wash and squeeze well and repeat the process 2 - 3 times. Drain excess water. Set aside.
-
Get another bowl, and combine the eggs, banana heart, garlic, onions, carrots, dissolved Knorr Pork Cubes and 2 tbsp flour. Mix this well and shape into balls.
-
Prepare 3 shallow trays for flour, egg and breadcrumb mixture. Coat the banana heart balls in flour, dip it in beaten egg before rolling it in breadcrumbs.
-
Fry the banana balls in a preheated pan filled with cooking oil and cook until brown in color.
-
Get ready to taste and pair this with your favourite condiment of ketchup or sweet chili sauce. You will just love how delicious and healthy this dish is.
Ingredients
1
Servings
- 1 pc banana heart (puso ng saging), sliced thinly
- ½ cup rock salt
- 1 pc egg
- 2 cloves garlic, minced
- 1 pc onions, chopped
- 1 small pc carrots, small diced
- 1 pc Knorr Pork Cube, dissolved in 1 tbsp hot water
- 2 tbsp all purpose flour
For breading:
- 20 grams all purpose flour
- 1 pc egg
- 20 grams breadcrumbs
- 100 ml oil
Nutrition Facts
- Amount per Serving
| Title | Amount per Serving |
|---|---|
| Calories | 123.7 kcal |
| Fat | 10.38 g |
| Carbs | 2.59 g |
| Protein | 5.13 g |
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